In week 5, Pushpa R guides you on how to do Virabhadrasana aka The Warrior Pose.
Virat Kohli's presence was enough to inspire and overwhelm his teammates and opponents alike in one of the most keenly followed matches in the history of Ranji Trophy.
In Week Four, rediffGURU Pushpa R guides you to do Parshvakonasana, the Extended Side Angle Pose.
In Week 3, rediffGURU Pushpa R guides you on how to do the Kaliasana, also known as the Goddess Pose.
Jasprit Bumrah's incredible performance has prevented the Border-Gavaskar Trophy series from becoming completely lopsided in Australia's favour, said pace great Glenn McGrath, lauding the India spearhead for his ball-control and ability to adapt quickly.
Fitness expert Hemant Dhingra tells you how to work your muscles, tone your body and get in shape for the New Year.
When in Landour, discovers Supriya Newar, one of the most important things to do and that too in large measures, is to do nothing at all.
East Bengal scored four second half goals to recorded a sensational come-from-behind victory, beating Punjab FC 4-2 in their Indian Super League (ISL) match at the Vivekananda Yuba Bharati Krirangan (VYBK) stadium in Kolkata on Tuesday.
Those three wickets for six runs, in a manic final 15 minutes of the day's play, undid all the good work that had gone before, asserts Prem Panicker.
Assam's first Arjuna Awardee sprinter Bhogeswar Baruah has criticised the state government's sports policy, saying it is not taking enough initiatives to identify and nurture talent in rural areas.
Busy daters will use AI tools to save time and avoid awkward conversations. Two in 10 daters turn to AI for unbiased relationship advice, predicts rediffGURU Ravi Mittal, CEO, Quack Quack, an online dating Web site.
Get ready to bend, breathe, and glow like a celebrity!
Fiorentina said in a statement that Edoardo Bove was under sedation at the Careggi University Hospital in Florence having lost consciousness during the match.
Manchester City have one just victory from their last 10 games across all competitions.
'How is Jaspreet Bumrah even allowed to bowl with that action?' one Aussie asked on social media. 'He is clearly chucking.'
Legendary Australian wicketkeeper Ian Healy has urged the Aussie pace attack to target Virat Kohli's front pad and body in order to get him out in the upcoming Border-Gavaskar Trophy. Healy believes the Australian quicks should exploit any insecurity in Kohli's form, which has been inconsistent in recent months. He suggests targeting Kohli's front pad with seam deliveries and then resorting to "body bashing" if the first tactic fails.
'I often wondered while watching the film/trilogy, what if Durga had lived. What if Ray made The Durga Trilogy.' Sandip Roy looks back at Pather Panchali's Durga and the woman who brought her alive, Uma Dasgupta.
It is that one day in our life as citizens that truly brings us together, regardless of who we vote for. It is that day when we stand alongside, help each other and be a community of shared goals and hopes for a better future.
Following the election that brought Joe Biden to power, Trump alleged fraud in the voting process and challenged the outcome in courts which rejected his claims.
Pressure is mounting for a resolution to be moved in the assembly when it meets next week for its maiden sitting to demand 'restoration of Article 370 and Article 35A' as committed in the National Conference's election manifesto, reveals Mohammad Sayeed Malik, the distinguished commentator on Kashmir affairs.
These quick exercises are easy to sneak into your day, offering a moment to reconnect with yourself, says Vishwa Dhiren Shah, wellness expert at One Health Assist.
'He is the only president, the only American politician, who had the guts to stand with Hindus.'
Skipper Rohit Sharma asserted that the 'three hours' on Day 2, when they collapsed for a lowly 46 in the first Test against New Zealand.
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
Yoga expert R Pushpa, founder of Radiant Yogavibes suggests five simple exercises for senior citizens.
Let's explore five transformative yoga asanas designed to fortify your back, neck and shoulders, ensuring you stand tall and strong, just like a tree rooted firmly in the ground.
The casting of Marathi theatre and screen actors gives Manvat Murders its stamp of authenticity, observes Deepa Gahlot.
Red Bull make changes to car after discussions with FIA
Treatment for arthritis is mainly focused on symptom management and slowing the progression of the disease, says Dr Vishal Shinde.
From start to finish, Dharmaveer 2 feels less like a biopic and more like propaganda crafted for Eknath Shinde's political gain, observes Prasanna D Zore.
Aditi-Siddharth at Apple event in California... Varun prays to Lalbaughcha Raja...What are Akshay and son looking at?
Annapoorna chain of restaurants owner Srinivasan is seen purportedly highlighting concerns over varying GST rates. In the second video, Srinivasan was seen purportedly apologising in person to the Finance Minister.
As Thalapathy Vijay embarks on a career in politics, Arjun Menon looks closer at his glorious filmography.
Images from the English Premier League matches played on Saturday.
A summary of Indian athletes' showing at the Paris Paralympics on Friday, September 6.
'You have to keep working hard.' 'The universe sees that in you and the higher power puts those opportunities in your way.'
'The film-literate public in Kerala are not happy watching run-of-the-mill movies.'
Botswana's Letsile Tebogo set the fastest time in the men's Olympic 200 metres semi-finals on Wednesday, proving his intent to upset American Noah Lyles's quest for a sprint double.
Heel pain can be due to plantar fasciitis, Achilles tendonitis or heel pad syndrome, says rediffGURU Dr Shakeeb Ahmed Khan.
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